Thanksgiving never really meant much to me growing up. We didn't eat turkey or cranberry sauce. When my school would host reenactments...

The name of my yoga company started with a typo. I was trying to write "Librarian," because I'm a librarian, and had accidentally...

Yoga is a 5,000-year-old way of life. There are many different kinds of yoga and eight different "limbs" that compile the gestalt that...

I share the following so that you understand where I am coming from and how my life experiences have touched my yoga practice. ​ I am a...