Blog

Thanksgiving never really meant much to me growing up. We didn't eat turkey or cranberry sauce. When my school would host reenactments...

The name of my yoga company started with a typo. I was trying to write "Librarian," because I'm a librarian, and had accidentally...

Yoga is a 5,000-year-old way of life. There are many different kinds of yoga and eight different "limbs" that compile the gestalt that...

I share the following so that you understand where I am coming from and how my life experiences have touched my yoga practice. ​ I am a...